Feeling Stuck in a Dark Place? Let’s Help You Find Joy Again.

“I can’t believe how much seeing Kyra has changed my life. I was in a very low place and finally made the decision to seek help after living with untreated depression and anxiety my whole life. I felt quite hopeless but after reading through Kyra’s reviews and seeing how many people she’s helped I knew she would be able to help me as well. It’s been a few months since my first visit with Kyra and my world has changed for the better. I find joy in simple things and finally feel a sense of motivation I was lacking for years. I still have ways to go but I am so proud of the progress I’ve made in just a few months. Thank you, Kyra!”
– Ariella C.

“When I arrived at my first session depressed, anxious and with a sense of never being good enough + filled with self doubt — I was not sure how Kyra could even help. Kyra started building me one piece at a time and made wonderful suggestions in each session. The sessions are like sitting down with a friend who never judges and gives me a different perspective on how to look at my world and my challenges. The fact she was so positive/nonjudgmental was invaluable!

As part of my coping with depression and anxiety, I made fairly bad decisions with food and physically taking care of myself. Unfortunately it wasn’t just the negative feelings I lost and the impact on my emotions — it was also physical + I also lost many of the positive feelings of hope that should have still be there. As my sessions continued, I started to re-establish contact with those good emotions — even though at times it wasn’t easy and it wasn’t always a straight line — Kyra was great at getting me focused again.

I am learning that my patterns of thought that lead me into darkness are just thoughts. Kyra has told me I have the power to control those thoughts — they do not need to control me. I am growing to accept I’m not perfect but also starting to realize I am very worthy and a good person. I makes mistakes, yes, but that doesn’t make me a bad person or define me forever. You’ve given me great guidance and I am starting to realize that I am a good person and it is also OK to feel deserving when good things happen for me! Kyra, thank you.”
– Dave G.

“JUST CALL! If you are reading this please just call Kyra. Whatever the reason you are looking for help whether it be depression, anxiety, loss of joy, all interests or if life just seems like it is just too much to handle, she will help.
If you are reading this you can and will feel better and Kyra will be there to help you find your joy again, restore your mental health and find peace. I have never met a more compassionate genuine person let alone psychiatrist. She truly cares, and understands and LISTENS. She radiates positivity and strength. You calling will be life changing just as it was for me. I never write reviews but she deserves every word I write and then some. She 100% SAVED my life!!! And I am forever eternally grateful. Sincerely, a person who was lost and hopeless hope but now has joy and peace.”
– Jennifer C.

“Kyra is very easy to talk to. She has a deep understanding of depression and the many ways it manifests itself. She is supportive and will communicate with therapists as necessary.”
– Karen K.

“I had been struggling for years with depression, even tho I am on medication. I tried several medications and nothing really helped. When I started seeing Dr. Sposato she very carefully listened to my symptoms and together we quickly found a drug that is helping with my depression. Dr. Sposato is very knowledgeable, caring and attentive.”
– Jennifer T.

“Kyra has been amazing with helping me recognize and deal with my anxiety and depression. She is caring & compassionate and a complete professional! I highly recommend her!”
– Cathleen M.

“In the short time that I have been seeing her, Kyra has helped me more than any other doctor has before. Kyra got me on the right track with a new medication, and has helped me understand things about myself that I didn’t know how to properly interpret before. She is compassionate and genuinely cares about you and what is going on in your life. I would recommend her to anyone who feels lost or is struggling and looking for someone to help get you back to being your best self!”
– Rachel H.

“Kyra is great!! Her consultations have helped me immensely, and her diagnoses were spot on. Thanks to her, I’ve managed to answer questions that have been following me for years and discover new things about myself, changing the trajectory of my life for the better. Her demeanor is both professional and friendly and most importantly, she makes me feel heard. She truly is an expert in her field. I’d recommend her to anyone who feels they need professional psychiatric care!!”
– Dylan B.

“Kyra truly is a breathe of fresh air for me. She’s never judged me and always just wants to know exactly what’s going on. She actually cares about me getting better and I finally have gotten ALOT better since I started seeing her. Also, Lisa has been great at communicating and helping however she can which is much appreciated as well.”
– Chris L.

“I am beyond grateful to have found Kyra as my psychiatric nurse practitioner. From our first meeting, she has provided not only expert guidance but also genuine care and understanding. Kyra listens intently, always making me feel heard, and her insight has been a true turning point in my journey. I had struggled for quite some time, but in these few months with Kyra, I have noticed a profound shift in my mental well-being that I had thought was out of reach.

Her ability to blend professionalism with a personal approach makes each session not just helpful but also uplifting. Kyra’s encouragement, empathy, and dedication have helped me feel more resilient and capable of handling challenges. I cannot thank her enough for being such a gifted and compassionate practitioner.

I’ve been to a multitude of providers over the past twenty years, but Kyra is the first who has truly put me on the right track. With her guidance and expertise, my anxiety is finally 100% better. Kyra’s compassion and skill are unmatched, and I am deeply grateful for the positive transformation she has helped me achieve. She is, without a doubt, an exceptional practitioner, and I am so thankful to have her support.

Lastly, to match, her Office staff is absolutely wonderful, attentive and responsive. They use a modern EMR so they send out text reminders, emails, and allow you to contact them via email, phone or text. I love when an office isn’t stuck in the 50s. Once again, highly recommend Kyra and her team.”
– Adam S.