Bipolar Disorder
Are you having mood swings? Typically people experience a wide variety of moods throughout the day. However, there are many people who have no control over the severity of their mood swings.
If your mood seems to frequently change from episodes of extreme happiness and increased energy to periods of overwhelming sadness and irritability, you may be suffering from Bipolar Disorder.
Bipolar disorder, also known as manic-depression, is a condition that if left untreated, can worsen with time. Mood swings can become more frequent, and the duration of a manic or depressive episode can increase.
With proper diagnosis and treatment, you can feel more balanced.
People with symptoms of Bipolar Disorder often:
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Experience mood swings (i.e., have periods of depression alternating with periods of elation).
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Describe their manic periods as very distinct times in their lives when they had a lot of energy, slept much less, were more impulsive, spoke rapidly, had racing thoughts, were more irritable, could be more rageful, and felt much more confident to the point of grandiosity.
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Feel as though they are on a roller coaster that just won’t stop.
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Have such chronic and severe depression that antidepressant medication is either not helpful or actually makes them feel worse.
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Have used illegal substances to self medicate.
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Have been overly promiscuous.
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Have spent large sums of money that they did not have.
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Have felt like they want to crawl out of their skin.
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Have a family member who has Bipolar Disorder or frequent depressive episodes.
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Have difficulty maintaining jobs and relationships.
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Feel they have no control over their mood swings.
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Feel different from other people.
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Have road rage.
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Can behave and think very irrationally.
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Frequently deny having Bipolar Disorder and stop taking their medication once they feel better.
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Have had no response to anti-depressants, or felt worse on anti-depressants.
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Have felt like they wanted to die to stop the inner turmoil.
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Feel irritable constantly.
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Have problems with sleep.
Kyra Sposato, NP
About Me
I am a New York state-licensed Nurse Practitioner based in Long Island with over 20 years of experience in private practice providing both psychopharmacology and psychotherapy.
During my extensive career, I have had the privilege of supporting my clients to develop tools that bring balance and joy into their lives through:
- stronger relationships
- a sense of autonomy
- freedom from anxiety, depression, and mood swings.
Frequently Asked Questions
What to expect at your first visit?
It is normal to feel nervous during your initial visit.
First, please know that talking to a mental health professional is not as uncomfortable as you think.
Once you come into my office you can relax because I am going to do all of the work. I will be asking you a lot of questions to get a better understanding of who you are. We ease into the session with the basics: name, DOB, medical history, marital status, occupation, current medications and history of prior psychiatric treatment. At this point, I ask you a key question: “If possible, in one sentence please describe how you are feeling- basically what brought you here. Then you can elaborate.” This exercise not only helps guide the rest of your session but it is also a valuable tool for measuring your progress in treatment.
Next, I ask you about your family history and childhood. This helps me determine if your symptoms are due to genetics, trauma or both. Sometimes these questions bring up strong emotions, especially if you have had a history of trauma or abuse.
At the end of the evaluation, we review the information you provided and your goals. We then explore treatment options, including medication. I never pressure you to make any decisions about medication until you feel completely at ease and all your questions are answered.
What is a Nurse Practitioner?
A Nurse Practitioner (NP) is a Registered Nurse (RN) who has completed advanced education (a minimum of a master’s degree) in the diagnosis and treatment of conditions in her/his specialty area, such as psychiatry.
The core philosophy of the field is individualized care. Involving the client in their health care and encouraging them to participate in decisions are central to the care provided by NPs.
Nurse Practitioners are licensed by the state to prescribe medication, provide psychotherapy, make a diagnosis, perform psychiatric evaluations, order diagnostic tests, as well as multiple other responsibilities.
How do I know when it's time to get help?
When the way you feel is significantly affecting your quality of life, or interfering in your sense of self-worth, relationships, and/or work performance.
When you are isolating, having mood swings, struggling with addictions, and feeling overwhelmed by it all.
When “things” are not getting better on their own or with psychotherapy.
And . . . if you ever wish that your life would just be over.
How long do I have to wait to get an appointment?
Depending on the flexibility of your schedule and office preference you can usually get an appointment within 1 – 3 weeks of your call.
Do you accept insurance?
We are not participants on any managed care insurance panels. However, if you have “out-of-network” benefits, you may be able to get a portion of my fee back from your insurance company. We will provide you with a receipt to submit for reimbursement.
My rates are comparable to those of other practitioners in the area who provide both psychopharmacology and psychotherapy services. Cash, checks, credit cards, Venmo and Zelle are accepted.
Do you treat children and adolescents
At this time, we only treat adults 21 and over.
How frequently will I need to be seen?
This varies and depends on the nature and severity of the problem and whether or not you are requesting psychotherapy along with medication management. Appointment intervals can be one week to three months, depending on your situation.
Will information and treatment be kept confidential?
Your right to confidentiality is of the utmost importance to us. Without your explicit permission, we will never disclose any information about you, or even the fact that you are a patient in our practice. Of course, in instances where there is an imminent danger to either yourself or someone else, necessary steps will be taken to diminish these risks within appropriate legal and ethical guidelines.
If I am currently in psychotherapy, will you work with my therapist?
Yes, if you are currently in psychotherapy, I will work collaboratively with your psychotherapist, at your request.
How long are your sessions?
The initial Psychiatric Evaluation is 60 min.
Medication management/therapy sessions are 30 min.
Individual and couples therapy with Sandy Lafazan LCSW is 60 min.
What if I need to cancel or re-schedule my appointment?
When you schedule an appointment, please understand that this is time that we reserve exclusively for you. We do not overbook or double book appointments to account for no shows. This allows us to avoid delays and provide you with better care. That is our commitment to you.
Although we have a 24 hour (one full business day) cancellation policy we do request 48 hours notice for cancellations. Please call the office as soon as you need to cancel.
If you are canceling last minute or running late, to avoid paying for a missed appointment, you can request a phone or video session. Leave a message on line 3 to let us know.
If you cancel/re-schedule/miss an appointment in less then 24 hours we assess the full fee.
For New Clients who cancel or miss their initial appointment we asses a $100 fee.
Kyra Sposato, NP
Plainview Office
88 Sunnyside Blvd
Plainview, NY 11803
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Session Options
In-Person
Video
Phone
Admin Hours
Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 1pm
Thursday 9am - 3pm
Friday 9am - 3pm
Appointment Hours
Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 11am - 3pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 11am - 4pm
Website designed and built by Goodpep in collaboration with Kyra Sposato
